Date(s) – 10/19/17
6:00 am – 7:00 am
Barre is just the beginning! This Pilates and dance infused class incorporates an adrenaline-fueled workout, that will lengthen/lean your muscles and keep you wanting more. Using dynamic movement to challenge your cardiovascular, all while using your own body resistance to work the entire body. This will enhance your flexibility, improve your balance and challenge your core.