Date(s) – 03/14/18
8:30 am – 9:30 am
Get into a TRX class today where you’ll experience fast and effective results from this total-body workout. TRX is based on traditional exercises carried out using the weight of your own body. Start out with an easy warm-up and then simply adjust the position of your feet and you have the most intense exercise you’ve ever experienced. This class is great for beginners and experts because the difficulty of each exercise lies within your power. You’ll work every muscle group on your body in one class plus build rock hard abs through the stabilization required by you during every exercise. Build lean muscle and increase flexibility in less time with TRX!