Contact: (559) 679-1927
My name is Blain Cox, I started taking my fitness journey serious while I was in high school training for baseball. I then went on to play at the colligate level until a shoulder injury ended my playing days. I found a love for fitness and weight lifting after that injury, I believe exercise is not only beneficial for physical health but also mental happiness. Everything starts with the realization of a goal. I hope that my experience with high intensity training, strength training, and most things in-between will give me the ability to help you reach your goals. My goal is to help as many people as I possibly can not only reach the physical goals they set but also for them to find a love for physical fitness along the way.
American Fitness Institute (AFI)