We are only blessed with one body in this life and taking care of it should be at the top of our list. From a very young age, I took this concept to heart and applied it to my athletic career. Soccer was my passion, and physical fitness helped me achieve some of my goals. I played for both the California and Regional Olympic Development teams, and was a part of the US National pool. I also played some college as well as Semi-Pro ball for the Fresno Fuego. Because I had the opportunity to play at such a high level, I became familiar with multiple training techniques. Today I have been able to utilize those techniques and incorporate them into my training sessions. Whether you are younger or older, out of shape or a pro athlete, injured or at the top of your game, I can meet you where you are and take you where you want to go. Health and fitness has helped me realize some of my personal goals and I would love to help you realize some of yours as well. For training inquires, contact me at firstname.lastname@example.org.